Nutrition and Balanced Diet

A Balanced Diet and good nutrition is essential for the body to maintain healthy body weight and reduce the extra fat, provide essential energy for the body, for good sleep and eventually to make a person feel better. A person following a good diet is likely to get subdued to illness. A balanced diet basically involves having a eating regimen with different types of food and not consuming more of food items that have been processed but opting for natural foods. What is your take on a Balanced Diet? To present your research work on Nutrition and Balanced Diet, attend the 27th World Congress on Diet, Nutrition and Obesity. Visit our conference website: Click Here